あなたの身体(からだ)は、貴方(あなた)が食(た)べる物(もの)で出来(でき)ている。 You are what you eat. 本当(ほんとう)に、身体(からだ)は資本(しほん)と言(い)われるくらい、やりたい事(こと)をやっていく上(うえ)で一番(いちばん)基本的(きほんてき)で、大切(たいせつ)な物(もの)です。 It is truly said that physical (health) is fundamental, is basic important thing. 最近(さいきん)、身体(からだ)を動(うご)かす本番(ほんばん)ばかりが続(つづ)き、 筋肉(きんにく)が疲(つか)れきっていました(笑) Lately, I had lots of shows that required more physical movement, and my mussels got tired. lol そこで、お肉(にく)が無性(むしょう)に食(た)べたくなり、日系(にっけい)スーパーマーケットに行き、薄切(うすぎ)り肉(にく)を買(か)って日本風(にほんふう)焼肉(やきにく)に。かなり満足(まんぞく)しましたー(笑) So, I was really craving for meats and then went to a Japanese supermarket to buy thin sliced beef. Cooked them with Japanese style of BBQ. I (and my mussels are) am very satisfied.lol いつも見(み)ているCNN 10ニュースで、こんなフレーズを紹介(しょうかい)していましたよ! CNN10 News that I watch every day, they were introducing this phrase. CNN10 April 21st 7分(ふん)44秒(びょう)辺(あた)りです It is around 07:44 of the video. ★腹八分 (はらはちぶ) hara hachi bu Lit. you always keep 80% full for your health.( your physic can use the energy to digest 20% for other things. ) [e.g] 腹八分(はらはちぶ)に留(とど)めておく事(こと)は、健康(けんこう)にいい事(こと)です。 Keeping 80% full is a good thing for your health. という事(こと)で、今日(きょう)は健康(けんこう)に関(かん)する「ことわざ」を紹介(しょうかい)! So, I will introduce proverbs/sayings today! ★腹八分目(はらはちぶんめ)に医者(いしゃ)要(い)らず hara hachi bun me ni isha ira zu. Lit. People who keep 80% -full doesn't need any doctors. (They keep their health) ★無沙汰(ぶさた)は無事(ぶじ)の便(たよ)り busata wa buji no tayori. Lit. No letters is a letter to tell they are dong fine. (If you hear nothing, it means they are fine so don't worry about too much) ★寝(ね)る子(こ)は育(そだ)つ neru ko wa sodatsu. Lit. Children who sleep grow up. [e.g.] A: 花子(はなこ)ちゃんは、良(よ)く寝(ね)るね~。 Hanako sleeps so well. B: 寝(ね)る子(こ)は育(そだ)つって言(い)うからね、本当(ほんとう)大(おお)きくなってるわよ。 Yes, like Children who sleep well grow up well, so she IS growing up. Curtains up! Have a lovely Performance ! 開演かいえん です!素敵すてき なパフォーマンスを! → Japanese Online Lesson Information
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